Did you know, only a small percentage lies within our awareness?
Our consciousness is pretty much similar to an iceberg. Imagine the visible ice on the surface as the conscious, the submerged yet still visible part underwater is the subconscious and the non-visible submerged part the unconscious. Including the paradigms of how we should be, behave or lead which might not be aligned with our true self.
We are only aware of roughly 10%, still the rest is influencing how we operate without us even noticing. Coaching is a tool to uncover those underlying limiting beliefs, patterns, emotions and untapped potential resources that we are not aware in order to create the change we dream of.